Let’s get fit & active,together

The Prado programs

Our fitness programs are thoughtfully created to help you to CRUSH your fitness goals, while having a ton of fun along the way

$35.99

7 Day Debloat Program

Get started
$199.00

12 Week Lean Muscle Builder

Get started

Our method has helped thousands

We recommend our clients to take a picture and weigh-in before starting the program and after, to track the progress

Before

After

Before

After

Before

After

Before

After

Meet your new coach

Cindy Prado

Meet your new coach

Cindy Prado

As you may know, health and fitness are a vital part of my lifestyle. With my job as a model, I always need to keep myself in a good shape.

My workouts focus on building a routine that last, maximizing energy, and improving your mindset on health. I’ve developed a lifestyle where I routinely feel and look my best. Come join me.

Get started

Our clients on social media

We recommend our clients to take a picture and weigh-in before starting the program and after, to track the progress

We are always happy to receive a feedback

FAQ

How does the Program work?

Start by signing up directly from our website. Once purchase is complete, you will receive an email with a link to your program. Each program is built to be used on directly on your phone (but can also be used from your computer).

What makes The Prado Program different?

Let's call out the elephant in the room...Yes, there are a million "influencers" who have their own fitness programs, most of them are a lot cheaper. If you've used any of those programs you already know that the "influencer" is barely involved. It's usually a collection of videos filmed on their cell phones, with no real program behind it. The Prado Program is built by world renowned trainer, Luis Buron. Each program is carefully curated to help Cindy stay in photoshoot shape, year round. The Prado Program features Cindy in every workout video, giving you detailed guidance and motivation along the way.

Do I need a gym to for Prado Programs?

It depends on which program you go with, each will differ a little depending on the goal of the program. The 12 Week Weight Training program does require a gym. The 7 Day Debloat program does not require a gym, all exercises can be done at home. Make sure to read each program carefully before moving forward.

Do you offer refunds?

We do not offer refunds as once you purchase you have life time access to the content. It's kind of like ordering a steak, eating half of it, then asking to return it.

Want to take your results to the next level?

LIMITED SPOTS AVAILABLE - make sure you secure your spot today!