7 Day Debloat Program

Sale price $35.99  USD Regular price $49.00

I've battled painful and uncomfortable bloating for years.  I've changed my diet, tried FODMAP, even been to multiple doctors...Nothing helped. So I partnered with a nutritionist to build out a program that would alleviate bloating, fast. The result is the 7 Day Debloat Program, which I use it religiously to get rid of my bloat. Best of all, it's the perfect way to kick start weight loss and get rid of cravings.

Reset Your Body to Strip Away Bloating in 7 Days or Less!

The picture on the left is me after a 2 week vacation in Italy, where all I did was relax at the beach and eat pasta. The picture on the right was taken 7 days later, after completing The 7 Day Debloat Program. This program is perfect to get you ready to fit into that tight dress, or to reset your body and mind.

What’s Included?

  • A 7 day debloat guide available at your fingertips for anytime you need to reset your body
  • Each day contains an itinerary to follow, featuring intermittent fasting windows, meal times and exercise
  • A complete nutrition plan with delicious smoothie and dinner recipes 
  • Daily at-home HIIT workouts led by Cindy to burn off stubborn calories

Nutritious (But So Delicious) Recipes

Nutritious (But So Delicious) Recipes

A key to reducing bloat is stripping down your diet to low calorie, nutrient dense foods. Each day comes with a delicious smoothie and dinner recipe that will satisfy your hunger but not trigger bloating.

At Home HIIT Workout Series Led by Cindy

At Home HIIT Workout Series Led by Cindy

Workouts are a great way to chip away at your bloating. Cindy leads you through her at home workout series that is guaranteed to make you sweat out those calories.

Daily Schedules to Keep You On Track

Daily Schedules to Keep You On Track

Each day comes with an itinerary broken down by the hour, giving you everything you need to attack each day with a strong mind.


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